I’m practically convinced
I want to try Alexander
but from my understanding you need to put in a lot of time before you see any results
is that true?
you get some results right off
think of a 1% improvement per lesson
so 60 lessons for a 60% improvement
most people need at least 30 lessons to make permanent changes
how long have you been doing AT?
daily, training to be a teacher
but thats only recently right?
daily since then?
36 weeks a year, 3hours a day